Forum: Health and Fitness

Starting having small burning sensation after I was riding my road bicycle. But then it started when I was sitting down. For a few months, it got...

2010 strongman nationals are in Reno this year, and I am getting my entire trip paid for so I'm taking my training seriously. I am going to keep...

She joined the gym after bitching about being "fat" for the past 8-10 months. Mind you, the girl is 5'5" and maybe 125 pounds, but she wants to "get...

Hi!! So I was informed tonight I must do weekly increments of 5 pushups/day (next week 10, then 15, etc) with a December goal of 70 pushups a day. ...

I've spoke to a few smokers in the past and they all seem to share this same sentiment. They know smoking is bad for them but they figure, if they...

I searched and there were multiple threads about mental health but a lot of them veered off course or are very old so maybe a new thread would be...

Alright so my buddy in the army tells my that for morning pt they are starting to do this thing called crossfit. He tells me how awesome it is and...

My message is about early detection. Please do not make light of what I've written. Cancer is a very scary word. None of us seem to want to talk...

I have been on here on and off...Im just wondering why YOU lift weights....Prepping for a show? Do you fight? Tryin to stay in shape?

but I don't want to wear Chuck Taylor's, so let's throw those out right now. I do my lifting in running shoes, which seem to work for everything but...

This Forum needs more fun pictures to look at! Post up a few pictures of anything Health and fitness related. Extra points if the pictures are of...

so i've been having some great conversations in other threads about running, everything from starting out to equipment to experienced runners... but...

Had a minor, inpatient procedure done a little over a month ago. It took about an hour, and was in the hospitol's care for no-longer than 5 hours. ...

So they brought in some new machines :thumbup: Got rid of all the weight benches , squat racks and dumbells :thumbdown::thumbdown: So now its a...

i usually work 2-3 muscles per day. the other day was chest/biceps day. so my routine is to do 3 sets of 1 exercise per muscle, then do 3 sets for...

It use to happen to me when I was younger once or twice a week and has just recently started happening again. For those of you who don't know what...

So to acutally educate myself and others who arent 100% on the Lingo in here. Since I will be upfront and say I have no clue what some of the...

warning: when i heard this story the other day my face was frozen like :what: for a few mins. is this some bs story told 2nd hand that's not even...

- not putting weights away, DB or clearing the BB number 1 for me<br>- making loud grunts granted if your pushing 3 plates on anything go for it, if...

While everyone likes to work the gunzzz and beach abzzzz, but what do you think is a true visual sign of a person's overall strength? A strength...

I made the caffeine thread because i went off caffeine to sleep better at night. which worked briefly, and i was feeling more refreshed for a while. ...

I've been staying away from cow's milk for over 6 months and it's been great. I no longer have sinus issues and drinking less milk reduces mucus...

Has anyone done anything like this before? It's coming to the midwest in about a month and I'm going to attempt it. Should be a lot of fun as long...

I was recently sent to see a physio therapist for some partially torn ligaments and pulled muscles in my calf region (hockey injury)... When I...

(copied from my blog post) Ok. Gonna drop some bad habits (eating) and adopt new, better habits (eating, exercise). So hopefully I’ll be able to...

I'm kicking soda (and fast food/most junk food/etc) to try and lose some weight and just get healthier, but as much as I love water, I just can't...

http://news.discovery.com/human/muscles-memory-strength.html

ive been avoiding caffeine for about 3 weeks now, i had to share my experience. prior to this 3 weeks, i had a bit of a habit, i liked diet...

Two years ago, it was my retired brother and this time, it is my mother. They both had a stroke; my brother recovered and she is getting better. ...

I read somewhere that drinking this once a day helps burn fats faster and controls cravings for carbs and sugars. Has anyone heard of this?